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Keto Desserts & Sweet Snacks - Low Carb Sugar-Free Treats for Weight Loss & Energy Boost | Perfect for Ketogenic Diet & Healthy Lifestyle
Keto Desserts & Sweet Snacks - Low Carb Sugar-Free Treats for Weight Loss & Energy Boost | Perfect for Ketogenic Diet & Healthy Lifestyle
Keto Desserts & Sweet Snacks - Low Carb Sugar-Free Treats for Weight Loss & Energy Boost | Perfect for Ketogenic Diet & Healthy Lifestyle

Keto Desserts & Sweet Snacks - Low Carb Sugar-Free Treats for Weight Loss & Energy Boost | Perfect for Ketogenic Diet & Healthy Lifestyle

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Description

Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic and your health soars (to name but a few). But it doesn't have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits of a ketogenic diet, and avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty low carb dessert recipes that keep you in ketosis. All recipes: Taste every bit as good as the high sugar desserts you miss - meaning you can satisfy your cravings and sweet tooth but stay in ketosis and continue burning fat for fuel.Contain no artificial sweeteners - only wholesome, natural ingredients to keep you healthy on the inside.Will be loved by your whole family - no more making different desserts for the family.Are easy to make, easy to follow and have easy to find ingredients - spend more time on the things you love, not searching for expensive ingredients and hours in the kitchen.Are beautifully laid out with gorgeous photography - making them a joy to create!Easy Keto Desserts & Sweet Snacks is the 4th cookbook in Elizabeth Jane's best selling keto and low carb series. Perfect for powering up your energy, putting an end to cravings between meals, snacking on-the-go and even impressing your non-keto friends.Recipes include: Intense Dark Chocolate Truffle Fat BombsCreamy Rich Chocolate Lava CakeGrandma's Peanut Butter & Jelly CookiesMini Chocolate 'Fat Burning' Avocado TartsDecadent Chocolate Cream CakeBuy your keto treats today! Have your high fat and low carb cake and eat it too!

Reviews

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- Verified Buyer
I've been struggling with wanting more sweets on my diet. I am a lover of sweets! In the first page of the book there are benefits of the ketogenic diet written. It is followed by an overview of the diet. If the reader wants more details about the diet, the author suggested another book for that.The book contains 20 keto dessert recipes. The recipes all have the preparation and cooking time, number of servings, ingredients, directions, nutrition facts and photos. The ingredients of the recipes are easy to find and are accessible. Author Elizabeth Jane even included suggestions for alternatives of the ingredients. For the nutrition facts, there is the total carbohydrates, dietary fiber, net carbs, protein, total fat, and calories per serving of the recipe. The instructions are well detailed and very simple to follow.In this book, you can prepare yourself a sweet and nutritious treat in 30 minutes or less. That includes the preparation time and the cooking time. My favorite is the Delicious Chocolate Cream Cake. I am inspired to go into the kitchen and play with the ingredients after reading this book. Next week I am trying the Easy Blueberry Ice Cream that I can make for only 15 minutes.This book is recommended for all low carb, keto enthusiasts, and those who want to try keto diet and prepare delicious, simple, and nourishing desserts that are fast to prepare. If you happen to have a sweet tooth, then this book is also for you.
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